Woman distressed by mother’s nursing home weight loss - News.com.au

Woman distressed by mother’s nursing home weight loss - News.com.au
A WOMAN who says her 88-year-old mother has lost about 50kg in Ballarat’s Kirralee nursing home says she is absolutely devastated. Margaret Barkas’s mother Mavis has been in the Kirralee nursing home for about 14 months. A snap inspection of the home

Current Exercise Recommendations May Not Be Sufficient For Overweight - Science Daily
ScienceDaily (July 29, 2008) — In addition to limiting calories, overweight and obese women may need to exercise 55 minutes a day for five days per week to sustain a weight loss of 10 percent over two years, according to a report in the July 28

Damon has punchy way of losing lbs. - Chicago Sun-Times
For Matt Damon, this summer has been one of gains and losses. He’s preparing for the birth of his second daughter, helping launch a charity and hoping for some major reductions around his waistline. Damon, 37, is working overtime to drop the 30

Keeping Weight Off Takes More Exercise Than You Think - Washington Post Blog
Let’s face it: losing weight requires hard work, and keeping it off can be even harder. If you’ve lost weight and want to keep it off, that oft-recommended 30 minutes of physical activity mustered a few days a week just ain’t going to do the trick